This video is made to show, what anyone is able to do. To get to this level basic yoga has to be done first over a period of time. Please see my 2 previous videos where simple yoga can make dramatic improvements in flexibility.
Yoga - I am 67 - see what I am able to do - Anyone can do this #3
This video is made to show, what anyone is able to do. To get to this level basic yoga has to be done first over a period of time. Please see my 2 previous videos where simple yoga can make dramatic improvements in flexibility.
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