10 Foods That May Help Prevent Dementia

In honor of Alzheimer's and Brain Health Awareness Month, here are 10 foods that you can introduce to your diet to potentially prevent dementia.

Eat your healthy brain food on Goodful's stackable dinnerware included in this video. Get it while it's 70% off:

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Credits:
MUSIC

Licensed via Audio Network

STILLS
Spinach icon in flat style isolated on white.
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set with arugula
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Cartoon brain idea
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Blue corn
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Middle Eastern meze platter with green falafel, pita, sun dried tomatoes, pumpkin and beet hummus, olives, stuffed peppers, tabbouleh, figs. Mediterranean appetizer party idea
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Purple sweet potato on white background
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Red onion
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Blackboard with the chemical formula of creatine
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Head shaped trees in fall progression. Memory loss concept
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Beautiful zoom microorganism algae cell
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VIDEO
Dolly shot of pouring olive oil on to olives in rustic kitchen
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Branch of natural hass avocados in a avocado tree in a plantation a sunny day
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PTSD post traumatic stress disorder mental health maze abstract
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Adult son comforting depressed senior father sitting in bedroom at home - shot in slow motion
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Green fresh kale leaves as food background 4K
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Gelatin capsules spill out from pills machine
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Happy multi-ethnic mature couple jogging together on suburban streets
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Definition: Alzheimer's
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filamentous algae under a microscope
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Portrait Of Beautiful Happy Black Girl Waking Up Slow Motion
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Male female crowd people icons business team sexes gender 4K
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Zeaxanthin - Animated Antioxidant Capsule Concept
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Lutein - Animated Antioxidant Capsule Concept
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Magnesium - Animated Mineral Capsule Concept
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Iron - Animated Mineral Capsule Concept
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Vitamin B12 - Animated Vitamin Capsule Concept
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Choline - Animated Vitamin Capsule Concept
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Close Up Of Senior Man Organizing Medication Into Pill Dispenser
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Raw and fresh salmon meat fillet
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Raw and fresh salmon meat fillet
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Brain scan image
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Almonds falling in super slow motion
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Slow motion shot of extra virgin olive oil being poured out a clear glass bottle
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Rotating beautifully prepared pink salmon salad
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Outlines of Commuters Going after their Daily Business at a Public Place.
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Cheerful mature mother and young daughter blowing bubbles outdoors
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Blueberries on on the bush
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Woman's hands washing kale leaves under running water
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Black dad and two adult sons laughing together in garden
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Cattle graze on the open meadows. Herd of cows, bulls, calf and oxen on pasture
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Anonymous Crowd in Times Square. Slow Motion
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Sushi Chef Slices a Salmon Steak Nigiri Style
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Neuron cell. Inside human eye. Red.
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Aerial view of marathon city runners
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EXTERNAL CREDITS
Max Lugavere

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