'TEAM TRAINING'

Apparel and Ebooks
prvnfitness.com

Make sure to check out my online programing! You can follow along with Shane, and I for the 2021 Season!

For those looking for new programming; check out my online TFitness programs. We offer 2 styles of programs;

1) HIT Program (details in the link below)


2) Tia's Daily Program (details in the link below)


We also offer 8 week e-book programs to strengthen both your CORE & SQUAT. (details in the link below)

crossfit,