If you haven't worked out in a while and you need a workout to get you back into a fitness routine, then look no further! This low-impact routine has no jumping and is a fun way to jumpstart your fitness goals again. No equipment necessary, but a mat and/or towel is optional -- you can use a chair or a wall to modify any floor moves. 🌟Join GET LEAN DURING QUARANTINE! 🌟
A virtual bootcamp to help you get lean, tone up, and boost your immune health during the pandemic. It includes:
- 6-week at-home workout program
- At-home workouts that fire up your metabolism and target your trouble areas
- LIVE trainings to help you stay energized, relieve stress and boost your mood during this lockdown
- Weekly hot seat coaching with me
- A quarantine friendly recipe guide + shopping list with easy to find ingredients
- Supplement recommendations to boost your immune health
- Access to live mentorship, support, and accountability for 6 weeks
- 2 months free access to my dance fit membership club
It's time to flourish and thrive during this pandemic!
🌟ONLY 8 DAYS LEFT TO JOIN:
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New videos every week!
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Website | www.fitbodybyashley.com
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Facebook | Fit Body by Ashley
// NEED HELP REACHING YOUR DREAM BODY GOALS?
🌟 FREE 5-DAY DANCEFIT CHALLENGE - Join me for 5 days of fat-blasting 💥and body-shaping👙 workouts with music and moves that’ll get you excited about fitness! Sign up here:
Join Dance Fit in 30:
- Dance Fit in 30 is my monthly membership that helps snatch your waist, perk up your booty and dance your way to the dream body that makes your feel fit, sexy, and more self-confident [without treadmills or confusing gym workouts].
- It includes a 30-day workout program, exclusive workout videos that'll have you craving fitness, daily mini-challenges, support ✨, and bonuses✨: a 7-day meal plan + a healthy eating grocery list
- For more info:
*** JOIN THE DANCE FIT CHICKS COMMUNITY***
Being a dance fit chick means that you love to dance and you're looking for a fun way to get fit and completely transform your health.
This support group is exclusively for women who are ready to lose weight and get in the best shape of their life with #DANCEFITNESS.
When you join the DANCE FIT CHICKS community, you not only get to connect with other like-minded women, but you also have access to FREE trainings and resources from me!
REQUEST TO JOIN!
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