Wall training is so Usefull because it helps soccer players achieve higher levels of reps in a very efficient way. ALL you need is YOU, and a soccer BALL!
Wall training is essential for soccer players. You can master your shooting, passing, and first touch really fast.
Training with a wall is a very useful to improve your technique and increase your confidence in soccer, as the more you do something, the more muscle memory you build and the more natural it gets to pass, shoot with proper technique during games.
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First touch full Wall training session...
Full Wall training session...
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